Let’s breathe… In this epsiode we talk about how anxiety is us living in the past and future. The way to address is by being present in the moment. We share a quick process on how 30 seconds of intentional breathing can bring the awareness to the…
One of the ways to change your life is through proximity to others. In this episode of the Say YES Movement Podcast, we dive into how proximity to others can impact your outlook on life. If you are now where you want to be with you’re life, look at…
Traditions and rituals build the foundation of who we are; what traditions are you holding on to, and what traditions are you leaving behind? This episode covers the importance of traditions and rituals, especially over the holiday season. Enjoy! If…
In this episode, we explore the power of connection and how questions directly impact how you build those relationships. If this episode resonates with you, then remember… SUBSCRIBE • 5-Star Rate • COMMENT • SHARE this Podcast!!
In this episode, we bring in a special guest, Tammy Isa, to say YES and explain how it can get you into alignment. If this episode resonates with you, then remember… SUBSCRIBE • 5-Star Rate • COMMENT • SHARE this Podcast!!
Saying YES gets you into the flow! This episode discusses how saying YES gets you into the flow state and can dramatically change your life. If this episode resonated with you, please give us a 5 Star rating and share it with two friends! You…