by Heather Arthur | Jul 17, 2026 | Uncategorized
Resilience Is Built in the Stretch Zone Growth rarely feels comfortable while it is happening. In this episode, John and Heather explore why discomfort is often part of becoming a stronger leader, communicator, and human being. Whether you are preparing for a big...
by Heather Arthur | May 25, 2026 | Uncategorized
What happens when the challenge you said YES to becomes harder than anything you could have prepared for? In this episode of the Say YES Movement Podcast, Heather and John welcome back Anthony Carella of Team Seneca Navy for part two of his powerful story rowing...
by Heather Arthur | May 22, 2026 | Uncategorized
Change has become constant. New tools. New priorities. New structures. New expectations. New ways of working. And while leaders may understand why change is necessary, teams can reach a point where they are simply tired of adapting. In this episode of the Say YES...
by Heather Arthur | Apr 27, 2026 | Uncategorized
What does it take to perform at an elite level — consistently, under pressure, and as part of a team? In this episode of the Say YES Movement Podcast, Heather and John are joined by special guest Anthony Carella for a powerful conversation on discipline, resilience,...
by Heather Arthur | Apr 17, 2026 | Uncategorized
There’s never been more information available to leaders than there is today. More data. More tools. More options. And yet… more uncertainty. In this episode of the Say YES Movement Podcast, Heather and John explore one of the most relevant leadership challenges...
