In this episode of the Say YES Movement Podcast, we dive into the transformative power of travel as an educational experience. Whether exploring a new city, hiking through nature, or immersing yourself in a different culture, travelling provides…
Sticking to our habits can feel like an uphill battle in the face of stress and adversity. When life disrupts our routine, losing focus is easy, but it’s in these moments that consistency matters most. In this episode, we dive into the power of…
One of the fastest ways to uplevel your life and your mindset is to be in a room surrounded by people that think and act differently then you. Imagine being in a community that inspires you to think bigger, and how that will have a leveling-up effect…
Ever feel like the past is holding you back from stepping into your full potential as a leader? You’re not alone. In this episode, we explore a powerful framework for reframing past experiences, extracting valuable lessons, and using them to drive…
Being forgiving of ourselves and others is a gift we often hold back from giving. The question to ask yourself is holding back forgiveness helping you or hindering you from leveling up your life. In this episode, we explore actions you can take today…
What do you do to feel confident when you don’t feel confident? This question at first stumps people, until you realize that you have to get out of your way to step into confidence. In this episode, we explore ways to immediately step into…