by Heather Arthur | Dec 20, 2024 | Uncategorized
How you think and act shapes your entire experience of the world. Imagine anchoring your mindset for an entire year with a single, intentional word. This simple yet impactful practice can unlock your potential to think differently, take bold action,…
by Heather Arthur | Dec 6, 2024 | Uncategorized
In this episode of the Say YES Podcast, we dive into the powerful concept of modeling from NLP (Neuro-Linguistic Programming). Modelling is about identifying people who’ve achieved the desired results and learning from their strategies to create…
by Heather Arthur | Dec 6, 2024 | Uncategorized
In this episode of the Say YES podcast, we dive into the power of focusing on what you can control. Too often, we give up before even starting, overwhelmed by challenges or doubt. But what if the key to moving forward lies in recognizing what’s…
by Heather Arthur | Dec 6, 2024 | Uncategorized
Ready to Supercharge Your Day? In this episode, we uncover a simple yet transformative practice to set your day up for success: priming. From the media we consume to the thoughts we entertain, priming shapes our daily mindset—often without us…
by Heather Arthur | Oct 25, 2024 | Uncategorized
Have you ever felt fear or anxiety taking control of your life? Imagine how it shapes how you see the world, holding you back from your true potential. In this eye-opening episode of the Say YES Movement podcast, we explore the powerful ways our…
by Heather Arthur | Oct 25, 2024 | Uncategorized
In this heartfelt episode of the Say YES Movement podcast, I sit down with Tony, the captain of Team Coraggio, to share an inspiring journey of hope, perseverance, and purpose. Tony explains why he rides for the Princess Margaret Ride to Conquer…