One of the quickest ways to grow your brand and influence inside an organization and your business is to have a mentor. Mentors have already been down the path you want to travel and can give you insight into navigating your career and…
“What would you do in my shoes?” is a great question curious leaders ask to get their team to shift into a new perspective. In this episode, Heather and John dive deep into the power of state shifting and visualizing from a different viewpoint. If…
Sometimes life feels hard, when you become aware, you understand you have options and different choices. When you Say YES you open a new path to possibilities that already exist, your just tapping into what’s already available. If…
Have you ever struggled with making a decision or taking action? When you step into the place of your future self, decisions become clear, and you realize you already have the resources within you. In this episode, we share a visualization…
Let’s breathe… In this epsiode we talk about how anxiety is us living in the past and future. The way to address is by being present in the moment. We share a quick process on how 30 seconds of intentional breathing can bring the awareness to the…