Why do you leave important tasks to complete until the last minute? Although not ideal, procrastination creates a deadline and a sense of urgency to complete tasks humans often need. In this episode, we explore the ritual of priming and creating…
When we are young, the skill of imagination is easily activated through play. So why do we lose the skill of imagination as we become adults? The simple answer is we allow our limiting beliefs to dictate what is possible in our lives. In this episode,…
The gift of presence is easy to give and can have a profound impact on those around us. But so many people are disconnected from being in the moment, causing feelings of anxiety, stress, and fear to creep in. In this episode, we explore the slight…
Have you ever created a goal and then decided that the goal doesn’t fit anymore? Many emotions can come up when we decide that we need to change. What often happens is people don’t pivot but instead give up. In this episode, we explore the…
Ever get that feeling where you know it is time to change, but you are too scared to take action? This happens to all of us, yet some people sit and suffer, while others let that feeling propel them into something bigger and better. In this episode,…