There are parts of all our lives that we hold onto for longer than we should. It could be a habit, a relationship, a job, or even limiting beliefs about ourselves. When we hold on to these things, we are blocking new possibilities from coming into our…
Getting grounded is one of the simplest ways to activate more energy in your mind and body. In a world of distractions, we often use our phones, the TV, and the refrigerator to cope. We often get stuck in our heads, not allowing the flow of creativity…
Did you know there is an easy way that only takes two minutes to activate all the confidence you need at any time? The way to do this is to activate a time in your life when you felt confident already. This episode explores ways to connect to…
Want to know the fastest way to be seen as a strong leader of people – don’t take all the credit! We have all seen or had those leaders that take all the credit when things are going well and give all the blame when things are not going well….
For any goal you have, the best way to achieve it is to find a community looking to achieve the same purpose. We often look at others and tell ourselves we could never do that. Don’t get so attached to who you are in the present that you don’t…