Want to know the secret to eliminating your limiting beliefs? The best way is to do the thing that scares you most. Know that someone else has done everything you are scared to do before you. The key is to look at your own limiting beliefs and…
As humans, we all have beliefs limiting us from achieving the best version of ourselves. These limiting beliefs can impact our thoughts, decisions and the actions that we take in life. Finding role models that challenge our limiting beliefs is an…
There are parts of all our lives that we hold onto for longer than we should. It could be a habit, a relationship, a job, or even limiting beliefs about ourselves. When we hold on to these things, we are blocking new possibilities from coming into our…
Getting grounded is one of the simplest ways to activate more energy in your mind and body. In a world of distractions, we often use our phones, the TV, and the refrigerator to cope. We often get stuck in our heads, not allowing the flow of creativity…
Did you know there is an easy way that only takes two minutes to activate all the confidence you need at any time? The way to do this is to activate a time in your life when you felt confident already. This episode explores ways to connect to…