Want to know the best advice to clear the clutter in your head? The first step is to clear the clutter in your closet. We hold onto things thinking “someday” I may need that item when it is just holding space and energy and is holding you back. In…
Ever feel depleted of energy and wish you had more? Ever notice how being around certain people has the impact of either reducing your energy or increasing it? Making decisions when your energy is right can be the difference between failure and…
Perfectionism is one of those things that is holding you back from living your best life. When you find yourself saying things like “After I do “X” then I can do “Y” then you know your perfectionism is actually hurting you. We get stuck…
Saying YES to the things that scare you is the secret door to opening up versions of you that you don’t even know are possible right now. So what would you do if you were not afraid? In this episode, special guests Alan Smith and Kristina Cleary…
Know that old saying, curiosity killed the cat? That is a sure way to stay in your comfort zone and not explore the world around you. Instead look for new adventures, new connections to make and surround yourself with people that are doing things that…