Many of us make plans and a list of actions to take and beat ourselves up when we fail. But what if you could distill your intentions into a single powerful word? A word that becomes your guiding light, your mantra and your source of inspiration over…
Are you aware that a staggering 92% of New Year’s resolutions end up falling by the wayside within the first few months? Instead of setting resolutions, consider crafting a powerful intention that shapes how you wish to contribute value to your own…
Have you ever been talking to someone and feel that they are not listening to you? How does that make you feel? In this episode with special guest , CEO and Founder of Yes Unlimited we explore the concept of the “Last Word” exercise. A powerful…
The process of year-end reflection is a powerful way to activate your brain to see all the reasons why you are good enough. Reflecting and expressing gratitude for a past version of you that took action can be the catalyst to elevate your belief for…
It is so easy to celebrate the successes in life, but what about celebrating the risks that you are taking? Getting out of our comfort zone deserves just as much recognition as achieving our goals but is often overlooked. This episode explores the…