What if the next time you had to do something that scares you, you reframed your thoughts to believe that no one wants you to fail.
This is a powerful way to reduce anxiety and your nerves, especially when presenting at work or before a presentation.
Those pesky ANTS (Automatic Negative Thoughts) go through our heads, telling us we are not good enough. So if you want to eliminate those ANTS, remember that no one wants you to fail.
In this episode, we explore the concept of being present and reframing your beliefs; when used together, two powerful tools can increase confidence, make you feel braver and step into your best fierce self.
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