We all have those days when things don’t seem to go our way.
So, how do you ensure that stressful times don’t get the better of you? The answer is to have a plan for what you will do and also a plan for how you will feel in those situations.
In this episode, we explore how activating the brain to look for the good things to celebrate each week can rewire your brain so that in times of stress, your brain will be your best friend in solving the most challenging problems.
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