Have you ever felt stuck in a situation and don’t know what to do next? Often, we are paralyzed with thoughts and feelings that we don’t know “how” and this causes us to lose our confidence. We often forget that confidence shows up when we take action. The best part is that any action can help create momentum for us.

In this episode, we explore how to get out of our own way by doing one small thing to feed our minds and positively impact those around us. Building up our own confidence step by step to be the best version of ourselves.

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