Have you ever wondered what can to do to get unstuck? The fastest way is to get curious about your internal language and explore what you may be saying to yourself as part of a story or a pattern. Our self-talk can be one of the most powerful tools to keep us stuck or to propel us forward.
In this episode, we explore the power of saying YES to personal affirmations like I am capable and I am resilient to activate new thoughts, beliefs and actions.
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