When you feel sluggish or stressed, how do you activate momentum in your life? Often, what we do is give in to the feelings of stress.
This is when less-than-ideal choices happen, such as skipping exercise or poor food choices. Having non-negotiables and planning for these activities can be a powerful way to create momentum,
In this episode, we examine some easy ways to activate yourself for the most powerful week. Say YES to living your best life with us!
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